Valentine’s Day is this weekend!
It’s the perfect time to show your loved one how much they mean to you.
If you’re looking to spoil them with that extra special something, why not wow your loved one with a delicious breakfast in bed! We have a simple recipe you can easily make with a few
What to do now that you’ve been to the beach and local pool a million times?
We have a few helpful ideas to try, rain or shine…
1. Foot art. Although a little messy, these make great pieces of kid’s art and keep sakes - even gifts for the grandparents!
2.
If you're an Allyson Gofton fan, here's your chance to say hello and have your cookbooks signed. She'll also be giving away signed copies of Recipes from my French Kitchen to a few lucky people in each cafe.
28th April
Nelson (1:30-2:00pm)
Richmond (2.30-3:00pm)
29th April
Featherston Street, Wgtn (10:00-10.30am)
Columbus at Kapiti Mitre 10 MEGA (3:00-3.30pm)
1st May
Plaza Palmerston
In case you slept through 2014, the Paleo Diet is one of the latest dietary practices towards clean eating. We talked with our very own Menu Development Manager, Sarah Primrose, about her experience and knowledge of the ‘hunter-gatherer diet’ below.
“Late last year I started the Paleo Diet. I believe that Paleo is the most natural dietary approach on earth and the one most likely to support physical and emotional health. It’s all about balance – lean proteins, fruits and veggies and
